Looking for that perfect Holiday Gift?

Need some help finding that perfect Holiday Gift? We have the solution for you. Prepacked in a special Holiday Gift Box. All the work is done for you. $49.95 each, or two for $90.00:

Inner Peace and Relaxation Gift Pack

This Pack contains three different items to help you remain relaxed and stress free. Also includes directions on how to use your breath to relax and center. Great for men, women, teens and children:

Lavender essential oil – 100% pure essential oil: sooths, calms, harmonizes, resolving nervous tension and irritability. Helps relieve insomnia and shallow sleep. Place 2-3 drops in a diffuser, on a cotton ball or tissue, or on your pillow. Breathe.

Shower Steamers – made especially for us by a local artisan. Turn an ordinary experience into an extraordinary one. Appreciating the importance of everyday life experiences. Place one steamer on the floor of the shower, turn the water on, breathe deeply, enjoy.

Relax, Renew, Revitalize Tea – a medicinal tea based on an ancient Chinese herbal formula. Drink whenever feeling frustrated or irritable. Also good for PMS, tension headache, pain and tension in the neck and shoulders. Place 1 teabag in a mug, add boiling water, cover and steep for 2 minutes. Rebrew the same teabag throughout the day, adding 1 minute of time for each brew.

Breathe – one of the best and fastest ways to downregulate the stress response. Expect to feel more relaxed, alert and centered.

Breathe into your belly to the count of 4

Hold your breath for the count of 7

Exhale fully to the count of 8

Repeat 4-7-8 for 5-10 minutes

Stay Healthy Gift Pack

This Pack contains a variety of herbal treatments to both prevent illness (colds, flu) and to stop illness in its tracks if you happen to get sick. Great for:

Office workers – if you work in an office and are around other sick people
Teachers and others who work with children
Travelers – whether traveling for work or vacation
Mom’s, Dad’s, Grandparents, Siblings

	Suggested Use	Adult Dosage	Children’s Dose
Elderberry Syrup	Prevention – To boost the immune system to prevent illness Or Treatment – To lessen symptoms and duration	For Prevention – 1 tsp daily For Treatment – 1 tsp 4 times per day	For Prevention ½ tsp daily For Treatment – ½ tsp up to 4 times per day
Ban Lan Gen Herbal Beverage	Treatment – if you start to get sick, have a sore throat, fever, chills, muscle aches, nasal congestion	1 packet in warm water, up to three times daily, until symptoms subside
Immune Boost Herbal Prevention	Prevention – to prevent colds or flu	3 spoons once per day in warm water